Time | Activities |
6-00 am | Wake Up |
6-00 am to 7-00 am | Attending to calls of nature |
7-00 am to 8-00 am | Yoga and meditation |
8-00 am to 9-00 am | Breakfast |
9-00 am to 10-00 am | Reading Newspaper & watching TV attending to pray and read The Holy Quran, Bible etc. |
10-00 am to 12-00 pm | Rest time |
12-00 pm to 1-30 pm | Lunch |
1-30 pm to 3-30 pm | Rest |
3-30 pm to 4-30 pm | Tea and snacks |
4-30 pm to 6-00 pm | Watching TV |
6-00 pm to 7-00 pm | Talking bath |
7-00 pm to 8-00 pm | Dinner |
8-00 pm to 8-30 pm | Relaxing |
8-30 pm to 6-00 am | Sleeping |